Tabata Pro HIIT Interval Timer

The Ultimate HIIT & Tabata Training Timer for iOS

Tabata Pro is a premium fitness timer designed specifically for high-intensity interval training (HIIT), Tabata protocols, and circuit training. Trusted by fitness trainers, physical education departments, bodybuilders, and athletes worldwide, this powerful workout timer helps you maximize your performance and achieve fitness goals faster through precise interval timing and intelligent coaching features.

Interactive Coaching & Smart Audio Alerts

Tabata Pro features a built-in speaking coach that guides you through every stage of your workout—from preparation and work intervals to rest periods, cool down, and recovery. The app comes equipped with high-quality alert sounds carefully selected to cut through workout music, ensuring you stay perfectly synchronized with your timer. Whether you're using kettlebells, running, cycling, or doing CrossFit, the audio cues keep you on track without having to watch the screen.

Workout DJ: Complete Music Control

One of Tabata Pro's standout features is its Workout DJ integration, which provides complete music control during your training sessions. The app can automatically start and change your music throughout your workout, allowing you to set different tracks for each interval phase. This creates an immersive training experience where your music matches the intensity of each work and rest period.

Key Features & Capabilities

• Fully customizable timing, cycles, and Tabata intervals for personalized workout programming
• Multiple quick-change timer presets to switch between different training protocols instantly
• Apple Health integration to track workouts, calories burned, and heart rate data
• Apple Watch app for convenient wrist-based access and heart rate monitoring
• Multitasking and split-screen support across iPhone and iPad
• Custom external display support for group training sessions or gym environments
• Four display modes: In-pocket audio coach, main display for equipment use, external display for groups, and wrist-based Apple Watch interface
• Mute option for silent workouts when needed

Versatile Training Applications

Tabata Pro works seamlessly as a Tabata timer following traditional protocols, or as a versatile HIIT interval timer for CrossFit, circuit training, walk/run intervals, and general gym workouts. The app supports weight training, bodyweight exercises, cardio sessions, and any form of interval-based training methodology.

Cross-Device Compatibility

Designed for iPad with full iPhone and Apple Watch support, Tabata Pro works seamlessly across your Apple ecosystem, giving you flexibility in how and where you train. The app's intuitive interface makes it easy to configure complex interval protocols while maintaining focus during intense workout sessions.