Streaks Workout

Your Personal Trainer That You'll Actually Use

Streaks Workout is a comprehensive fitness app designed for all fitness levels, offering short bodyweight workouts ranging from 6 to 30 minutes. With no equipment required and voice coaching throughout, it makes building strength and fitness accessible anywhere — at home, in the park, or while traveling. Available on iPhone, iPad, Apple Watch, and Apple TV, it eliminates excuses and helps you establish a consistent workout routine.

Who It's For

Streaks Workout serves everyone from complete beginners to experienced fitness enthusiasts. Whether you're a busy professional with limited time, a parent looking to rebuild strength postpartum (with the Mama Strong pack), or someone living in an apartment who needs quiet, no-jump workouts (Silent but Deadly pack), the app adapts to your needs, abilities, and environment. With 30 built-in exercises that work your core, arms, legs, back, and chest — plus the ability to create custom exercises — you control the difficulty and focus areas.

Key Features & Capabilities

• 30 Equipment-Free Exercises: Bodyweight movements you can do anywhere with just a floor
• Flexible Workout Lengths: Choose 6, 12, 18, or 30-minute sessions, or set custom durations
• Voice Coaching: Step-by-step guidance through every exercise
• Curated Workout Packs: Ready-made collections including Fresh Start (free), Iron Core, Sweat Storm, Leg Day Legends, Silent but Deadly, and Mama Strong
• Apple Ecosystem Integration: Syncs seamlessly across all your Apple devices; saves workouts to Apple Health with heart rate and energy data; plays Apple Music during sessions
• Workout Tracking: Monitor your streak, view history, and track progress with detailed stats
• Customization: Create your own exercises and personalized workout routines
• Widgets & Shortcuts: Access your streak from your Home Screen and launch workouts via Siri
• Multi-Language Support: Available in 24 languages including English, Spanish, French, German, Chinese, Japanese, and more

What Makes It Different

Unlike subscription-based fitness apps, Streaks Workout is a one-time purchase (US$4.99) with optional Workout Packs that are also bought once. No recurring fees, no pressure to justify a monthly subscription. The app's personality-driven packs (each with its own look, coaching style, and music) make workouts feel fresh and engaging rather than repetitive. The Apple TV support transforms your living room into a personal gym, while the no-equipment approach means you're never locked out of a workout due to lack of gear.