Noom

Transform Your Weight Loss Journey with Psychology and Medicine

Noom is a comprehensive weight-loss platform that combines behavioral psychology, cutting-edge technology, and medical expertise to help you lose weight and keep it off for life. Unlike traditional diet programs, Noom addresses not just what you eat, but why you eat, creating lasting habit changes that lead to sustainable results.

Who It's For & What Problem It Solves

Noom is designed for anyone struggling with weight loss who wants results that last beyond the next diet trend. Whether you're looking for psychology-based behavior change alone or need additional support with weight-loss medications like GLP-1s (including Ozempic®, Wegovy®, and Mounjaro®), Noom provides a personalized path. The platform solves the fundamental challenge of weight management: maintaining results long-term by changing the underlying habits and mindset that drive eating behaviors.

Key Features & Capabilities

• Noom Med with GLP-1 Access: Get prescribed weight-loss medications shipped to your door within 7 days, with 100% online consultations with licensed doctors and clinicians
• Dual-Pathway GLP-1 Programs: Choose between the Advanced GLP-1 Rx Program (gradual dose escalation) or Microdose GLP-1 Rx Program (lower, steady dosing with fewer side effects)
• GLP-1 Muscle Defense™: Specialized program with protein tracking, high-protein recipes, and on-demand workouts to preserve muscle mass while losing fat
• Psychology-Based Curriculum: Daily bite-sized lessons grounded in behavioral science, teaching you the "why" behind your habits
• Expert Coaching: Access to board-certified health professionals and AI-powered support via unlimited chat for personalized guidance
• Smart Food Logging: Color-coded food system that makes tracking intuitive, plus meal logging and water consumption tracking
• Noom Move: On-demand exercise classes for all fitness levels, customized to your journey
• Community Support: Connect with millions of Noomers through Noom Circles and Noom Vibe for motivation and inspiration

Proven Results

Studies show Noom users combining the program with GLP-1 medications lose 37% more weight than with medication alone. 98% of Noomers report that the program helps change their habits and behaviors for good. The platform has helped millions achieve sustainable weight loss backed by clinical research and real-world success stories.

What Makes Noom Different

Noom stands out by treating weight loss as a comprehensive health journey rather than a quick fix. The platform prepares you for success before, during, and after medication use, ensuring you develop the skills to maintain results when you're ready to live med-free. With flexible pricing, free trials, and programs tailored to various medical conditions and dietary needs, Noom makes evidence-based weight loss accessible to everyone ready to commit to lasting change.