Burnplate

What It Does

Burnplate is an AI-powered calorie and workout tracker that finally connects your meals and training into one coherent picture. Instead of juggling separate food logging and fitness apps, then doing mental math at dinner time, Burnplate shows you a single meaningful number: how much of your food you've actually burned through training.

Who It's For & The Problem It Solves

Burnplate is built for anyone who trains regularly and wants their nutrition to match their effort—whether you're strength training, walking, or following a structured program. Traditional fitness apps give you data but not answers. You log meals, track workouts, and then wonder at 8pm if that planned dinner still fits your day. Burnplate does that math for you and translates it into context: "You burned 71% of your lunch" or "510 cal added back to today after your walk."

Key Features & Capabilities

• AI Meal Plans: Weekly meal plans (breakfast, lunch, dinner) built around your calorie goals, cuisine preferences, and kitchen. Swap any meal and everything rebalances automatically.
• Workout Plans: Training splits designed for your level and equipment, mapped across your week. Move, shorten, or skip sessions and the plan reshapes without breaking.
• Connected Planning: Meals and workouts planned together in one system—the walk you scheduled and the dinner you planned already add up to one cohesive day.
• Photo Food Logging: Scan a meal with your camera, review what Burnplate detected, adjust portions, and log. You stay in control—no surprise automation.
• Real-Time Burn Tracking: See how workouts change your food budget throughout the day. A 510-calorie session becomes context for what you can eat tonight, not just a number in a log.
• Daily Progress View: Start each morning knowing where your day is headed ("430 cal left to stay on track"), log lunch with portion confirmation, see how training shifts your budget, and decide on dinner before you eat.

Typical Workflows

A typical day in Burnplate starts with checking your calorie target, scanning and confirming your lunch, logging a workout (which adds calories back to your day), and then reviewing whether your planned dinner still fits—all without opening a spreadsheet or guessing.

What Differentiates It

Most apps treat food planning and workout planning as separate problems. Burnplate builds both at once, creating a feedback loop where training directly informs what you can eat. The app is browser-based with multi-language support (English, Spanish, Portuguese, French, Italian, Dutch), making it accessible across devices without requiring a native download.